Workout Wednesday: Abs

The summer is here and it is swimsuit time.  So lets work out those Abs.

Here are some of the top Ab workouts that do not require equipment.

  1. The Bicycle Crunch
  2. The Plank
  3. Vertical Leg Crunch
  4. Alternating Leg Walks/Drops

Fitness – 10 Minute ab workout

Let us know what your favorite Ab exercises. 

Leave us a comment or tell us on Facebook or Twitter.

~Elena~


Advertisements

2 thoughts on “Workout Wednesday: Abs

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s