We have decided to link up with Healthy Diva and use Monday’s to spread some cheer, inspiration and much-needed motivation.
This weekend was another family fun filled weekend for us both.
Co’s weekend recap:
We had a great wknd family cookout and pool time as the temp hit 100+ in the Midwest.
I’m adjusting my food intake this wk. Low carb, veggies, fruits, and fish only. And doing in home workouts this wk since J is out of town. I’ll be doing a cardio n weights DVD in the morning and taking Yus for walks in the evenings 6x this wk and I did hit the gym or wrkout 6x last wk .
P’s weekend recap:
We visited with family in Va and enjoyed the holiday with good food and fun. Peyton and I got in a 2.21 mile run/walk/feed ducks on Wed morning which was great. This weekend my Hubby and I got a bit crazy with a 2 mile run in 96+ degree weather. (Glad we Got It In and Got It Done early) 🙂
The 3 of us also got to enjoy Sweet Frog for the 1st time. I have been hearing so much about it and we finally took a family outing to enjoy some cool treats in this heat.
Co and I are rededicating ourselves to our fitness goals starting this month. We have decided to take it to the next level by-moving more, eating better, drinking more water and working out 5-6x/wk. Join us by posting how you are taking your goals to the next level.
Motivation for the week:
Hope you had a Marvelous weekend!! Have a Marvelous Monday…
Did you have a Marvelous weekend ~ share it with us?