Hello my name is Nkoyo and I’m a gym slacker. *Hello Nkoyo*
I know this doesn’t just happen to me but since starting this blog with my cousin, Elena, I feel as though I have to be truthful not only to myself but also to you guys in the blogosphere. I don’t want to be the type of blogger that writes about fitness and living a healthy lifestyle while doing the total opposite.
So, here’s my truth:
I, Nkoyo have not been to the gym nor have I done the NTC Ab Burner workout, that I can do in the comfort of my own home for a WEEK.
*Why Nkoyo, did you have an extremely busy work/home week?* Nope, nothing outside my norm.
*Oh, then where you sick or being reminded that you can still have children this week?* No and No
So now, you might be wondering what excuse I’m going to give you. I really don’t have one, unless you count LAZINESS as an excuse.
SMH, Nkoyo. Get your life (Tamar Braxton voice).
My poor sneakers are waiting for a run and I’m pretty sure the group of women I used to attend group training sessions with have used up all their sessions. What’s wrong with me?
This isn’t anything new but it’s starting to get very annoying. You know what I’m talking about, you start working out for months and then you miss a day and that turns into 2 missed days and then you wake up and its been 7 days. Seriously, self this pattern is getting old and I’m sick of it.
The one positive is that now, I really see that eating and working are 80/20. I still ate and logged my food daily and managed to drop 1lb. So, now instead of talking about it, I’m going to be about it!
Does this happen to you? I hope I’m not the only one that’s at times a closet slacker.