Workout Wednesday: The Big Ten

In one of my boot camps here at work.  Allison had us do The Big Ten workout as one of our last circuits.  From what I remember it consisted of push ups and sit ups.

Try this Big Ten out

Push ups

Burpees

Sit ups
How it works:  you will do 10 of each exercise, then 9 of each, then 8 of each, 7 and so on til you get to 1 of each.

Let us know what you think or if you have any other exercise combination that you like to add.

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