Workout Wednesday: Turkey Trot

It is Turkey Trot Season.  Have you registered for your local race this year?

I know Co and I are really thinking about signing up for our local Turkey Trots this year.  You can check out to see if there is one taking place in your home town.  If you are traveling for the Holidays get your family involved with you.  Many of the races are either 5 or 10k walk/runs.

You can get a great workout in before you are faced with all the yummy food later that day.

I am getting a head start on Nov 9th and running in the 12th Annual 5k that Benefits the Food Bank of Central and Eastern NC at my job.  This will be my 2nd 5k and I’m getting excited.

Get registered and go out and run/walk this Thanksgiving.  Let us know what races you will be participating in.


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