Workout Wednesday: Boxing

If you are looking for the following

  • Killer cardio workout
  • Weight loss
  • Increased agility and coordination
  • Muscle tone
  • Greater fitness

Then you should give Boxing a jab. 🙂 lol

Boxing gives you a full body workout and tones up your bottom and quadricep muscles.

Boxer Babe 10 minute cardio workout with Tiffany Rothe


Home Boxing Workouts – 12 Week Home Boxing Workout

6 Boxing drills for a knockout body

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