Workout Wednesday: Chest Exercises

Best Chest Exercises

Try these workouts out

5 Minute Chest Workout with Denise Austin

The Top 10 Female Chest Exercises

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Join Co and I this Saturday Aug. 24th for 90 days of works out, healthy eating & motivation. Use #FFM90Days to share your pre/post workouts & meal photos. Send us your progress w/ pics to fitflymamas@gmail.com to be featured on our blog www.fitflymamas.com Repost so we know your joining us w/ #FFM90Days.

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