Memorial Day – Mama Fitness

I am seriously a fan of Pink and Beyoncé and ever since they joined the motherhood club I love looking at there after baby transformations. Such motivation!

Fit Mamas

photo credit:


But don’t forget to look at your own pre-baby body and know you can do it!

Do you have anyone that you pattern your fitness goals after? Let us know in the comments, on Facebook, or @FitFlyMamasNWR or FitFlyMamasEPL.


So Ready for the Beach!

I’m just a few days away from my due date but nonetheless I’m ready for the beach! Plus Memorial Day weekend is around the corner and we all know it’s the “official” start of summer.

I'm on the Beach!

I’m excited to be on maternity leave most of the summer so we’ll be headed to the lach (lake/beach) and exploring our city like tourist. 🙂

Do you have any fun Memorial Day/summer plans? Let us know in the comments, Facebook, or @FitFlyMamasNWR or @FitFlyMamasEPL.